55×5 Method: Manifest Goals With This Powerful Technique
The 55×5 method is a popular manifestation technique that combines journaling with affirmations.
If you’re someone who is searching for an easy way to get started with the law of attraction and wants to tap into your subconscious mind, this magic formula may be for you.
Many people have had a success story with this ancient manifesting technique, including myself.
In this guide, you’ll learn:
- What is the 55×5 method?
- 3 steps of the 55×5 method to try
- How to use this manifestation method to attract your goals
Related Posts:
- What is manifestation?
- Affirmations to manifest money quickly
- Powerful manifestation mantras to attract abundance
What is The 55×5 Method?
The 555 manifestation method involves writing down a powerful affirmation in your manifestation journal, 55 times over the course of 5 consecutive days.
The idea behind this manifesting formula is to align your subconscious mind with the vibrational frequency of your desire.
By establishing a vibrational match, you’ll be able to turn your dream into a reality. Many people enjoy using this manifestation ritual as it provides structure. It’s also effective in helping you to focus on a clear intention while elevating your positive thoughts.
How This 55×5 Technique Works in 3 Easy Steps
If you’re wondering how to do the 55×5 method, try following this simple formula.
Be specific about your goal
Firstly, you need to be very clear about your goals before you start your manifestation journey. This is an important step as defining your desires, and why you want them, will help you to become more focused on the manifestation process.
Get as specific as you possibly can. For example, if your desire is weight loss, how do you plan on achieving that? It could be that your goal is to start dropping pounds by eating nutritionally healthy foods.
Create a positive affirmation
Once you’ve created a specific goal, the next step is to form a positive affirmation.
The key to this is that you should establish:
- A specific affirmation that relates to your goal
- It should emit a positive emotion
- It should be short and to the point
Once you’ve created your manifestation affirmation, you’re going to combine two powerful tools – affirmations and a manifestation journal.
Write your perfect affirmation down 55 times for 5 consecutive days
So, now you’ve got your specific affirmation, it’s time to write it down on a piece of paper. I suggest getting a journal or notebook to keep your manifestation affirmations in.
You should write your chosen affirmation down 55 times over the course of 5 consecutive days. Why do you need to perform this manifestation ritual 55 x 5 times?
OK, here’s where there needs to be some clarity with this method.
Why a 55×5 Manifestation Ritual?
If you’re perplexed as to why you need to do the 55×5 method for a specific time, then let’s take into account the idea behind this manifestation exercise.
The repetition of your chosen affirmation allows your goal to enter your subconscious mind. By committing to repeat your positive affirmation, you’re more likely to become aligned with your desire on an emotional level.
The universe recognizes that you’re ready to receive, particularly as you have a clear vision of what you want, and you can work towards achieving that with intention.
Why 55×5 as A Manifestation Formula?
There is a reason as to why the number 5 has significance. If we look at numerology, the number 5 is associated with change.
In the case of 555 meaning within the law of attraction, it’s said to signify growth and transformation. People who regularly see angel number 555 are said to be on the verge of change, becoming closely aligned with their true life purpose.
Does The 55×5 Method Work?
The 555 manifestation method is ideal for people who want to improve their powerful thoughts and start taking steps towards reaching their goals.
Here’s the thing. Many people assume that they can approach any manifestation method and they will instantly become slimmer, richer, or more attractive.
The entire process of manifestation doesn’t work in this way. The 55×5 method is a powerful technique for setting a clear intention, limiting negative thoughts, and improving gratitude.
If you truly want the 555 method to work, you need to take action alongside writing down your specific affirmation on a piece of paper.
55×5 Method Examples and Success Stories
If you’re ready to start using the 55×5 method of manifestation, let’s look at some examples.
How to Use The 55×5 Manifestation Technique to Enhance Your Subconscious Mind
Let’s say that your goal is to be more loving towards yourself.
A few questions we could ask for this include:
- What actions do you need to take to do this?
- How will being more loving towards yourself make you feel?
- Can you at least start to achieve this within 5 days?
If being loving to yourself can be realistically achieved within this time, then the next step would be to consider how we can take action.
For more self-love, we could be more open to showing and receiving gratitude. This would create a feeling of worth and happiness.
When creating our single affirmation, we can tap into this positive feeling by noting a specific emotion in the present tense.
A few powerful affirmation examples to inspire you include:
I am worthy of love and grateful for all the opportunities that the day brings
Thank you universe for blessing me with the value that I bring to the world
I am enough, and I am grateful for all that I have in my life
My heart is full of self-compassion and gratitude
I radiate calm, inner peace, and gratitude
Write down five affirmations and say them out loud. Which one do you most connect with on a spiritual level?
When you’ve narrowed down your affirmations to the one that most aligns with your heart and goal, you can start to complete the 555 method.
How to Use This Manifesting Tool for High Vibe Law of Attraction
To enhance your connection with your affirmation on a deeper level, create a high vibrational space. This is an area where you can feel centered and at peace. If you meditate, this could be the same zone. Here, you’ll be free from distraction and potential limiting beliefs that could disrupt the process.
On a clean page in your manifestation journal or notebook, take 20 to 30 minutes to write out your positive affirmation 55 times. It’s important that as you do this, you visualize your goal becoming a reality. You can create a visualization board to help you with this if you need to.
Make sure you feel relaxed before you attempt to journal your affirmation. If you’re feeling tired or stressed, you may struggle to connect with the word you’re writing. Practicing meditation or yoga beforehand can promote calmness.
Remember, write your affirmation each day for 5 days – try to do this process at the same time every day.
Let It Go!
Once you’ve completed the 55×5 method, it’s time to let go of any expectations. Trust that you have put your actions out into the universe. If you’re a highly spiritual person, you may begin to notice angel numbers in the following weeks after using this technique. Some people may see certain numbers in their dreams, while they’re at work, or as they perform their daily activities.
What If My Manifestation Doesn’t Work?
This is a common question with the law of attraction. As mentioned earlier, you need to take action alongside using manifestation tools. If your goal is to lose weight, then you realistically need to take some action to see this result.
Once you’ve set your intention, you must take some action to achieve your goals. If we look at the example goal of self-love, taking additional steps alongside writing down your affirmation is more likely to make it become a reality.
Taking action in the form of baby steps shows the universe that you’re fully devoted to reaching your target goal. When you’re in sync (both physically and spiritually), there is a vibrational shift, so that you can achieve your desires.
Alternative Manifestation Methods to Use
If you’re interested in exploring other manifestation methods, here are some alternative techniques to try:
- 369 method – this is similar to 555, except that you write your manifestation 3 times in the morning, 6 times throughout the day, and nine times in the evening
- Scripting manifestation – the process of writing your goals as if they are reality
- The pillow method– Placing your written affirmations underneath your pillow
- Keeping a gratitude journal – recording what you are grateful for
- Focus wheel – a process devised by Abraham Hicks whereby you set your intentions within a self-discovery tool called a focus wheel
- The WOOP method – the ‘wish, outcome, obstacle, plan’ technique created by Gabriele Oettingen and based on 20 years of research
Use The 55×5 Method To Manifest Your Dream Life
Attempting various manifestation exercises can help you to discover which method works best for you and your dream life.
Depending on your personal preferences, you may find you navigate several on your manifestation journey.
The 55×5 method is a great tool for beginners to the law of attraction. If you have success with the 55×5 method, I’d love to hear your story.
